Working with Registered Dietitians

Many people think of registered dietitians as individuals who work only in school or hospital settings. Did you know that a dietitian can help you improve your overall nutrition; maintain, gain or lose weight; or manage the symptoms of a chronic illness like irritable bowel syndrome or kidney disease? Since many older adults suffer from nutrition problems, including unhealthy weight gain or loss, dietitians are a valuable resource for our clients and their families.

A registered dietitian (RD) is an individual who has at minimum earned a bachelor's degree with coursework that has been approved by the American Dietetic Association (ADA). Specific areas of study include: food and nutrition sciences; sociology; biochemistry; and physiology. An RD student must also complete an approved practice program at a health care facility, community agency or food service company. To become a registered dietitian, one must also pass an examination and seek continuing education credits. According to the ADA, over 50% of Registered Dietitians hold advanced degrees. They may also earn specialized certification in areas such as pediatric nutrition or diabetic care.

What is the difference between a nutritionist and a registered dietitian? Different states have varying requirements regarding who can call themselves a "nutritionist," however, the "RD" credential is a legally protected title that can only be used by practitioners who are authorized by the Commission on Dietetic Registration of the American Dietetic Association.

I recently became aware of the benefits of working with registered dietitians through personal experience as well as with one of my clients. I worked with an RD to obtain and analyze lab results that revealed vitamin deficiencies; determine my Body Mass Index (a reliable indicator of body fat); and create a meal plan to help me reach my nutrition goals. I referred one of my clients to an RD to help address gastrointestinal symptoms including constipation, gas and upset stomach. The dietitian recommended specific foods, as well as nutritional supplements and digestive enzymes to help ease my client's symptoms. She has also provided ongoing education and support to my client and her care team.

To find a registered dietitian near you, and to read more about nutrition and disease prevention, you can go to the website of the American Dietetic Association.